Full Moon Medicine: Mending the Split Between Feeling and Function

On July 10th, the Full Moon in Capricorn illuminates the sky while the Sun continues its passage through Cancer.

Cancer teaches us to feel

Capricorn teaches us to act

Cancer nurtures the roots

Capricorn builds the structure

One without the other is incomplete. And together, they offer a path of integration and healing.

This Full Moon asks a simple but powerful question: What is your relationship to responsibility—and where did that story begin? Capricorn is the archetype of duty, endurance, and mastery. It often carries karmic imprints around survival through control, identity through achievement, and safety through self-sufficiency. It's the part of us that learned, maybe too young, that vulnerability had a cost—and that to be seen as worthy, we had to be strong, capable, and contained.

But across the chart, the Sun in Cancer brings us home. It reminds us that strength without softness is a shell. Cancer is the healer of emotional imprinting—especially those carried over from early life or ancestral lines. It's the tender place in the chart where we feel our needs, our memories, and our longing for safety. This lunation activates the axis of emotional authority: when to honor our inner child, and when to take radical responsibility for the life we're building now.

What you release now under this Capricorn Full Moon—old roles, unspoken pressures, inherited expectations—creates space for something different to grow. And we’ll see the fruits of that release around the time of the Full Moon in Cancer, six months from now, during the Christmas holidays.

The Cancer Full Moon always stirs up emotion, especially during the holidays. Family patterns, nostalgia, grief, tenderness—they all tend to rise to the surface. But this year, if you’re intentional now, that emotional season could feel different. Instead of running the old programs, you may find yourself choosing rest. Choosing softness. Feeling safe enough to let people in. Or simply noticing that you don’t need to hold it all together the way you once did.

So use this Full Moon in Capricorn to clear space—not just in your calendar, but in your emotional field. Let go of the idea that you have to earn your worth through effort. Let yourself grieve the parts of you that carried too much, too soon. The more you release now, the more room there will be for warmth, connection, and real belonging when winter comes.

What do you think? I'd love to hear your thoughts - please comment below!

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